Meal Prep 101
February 11, 2020 –
Learn the basics of meal planning, prepping, and putting together healthy meals on a budget. Cost is $5 per person. Everyone takes home multiple servings of 1 grain, 2 veggies, 1 protein, and 1 sauce. Pre-registration required. Please call 780-906-4971 or email ashleyT@food4good.ca to sign up.